Dolphins Swim Club Home Page
        Welcome to the 2009 - 2010 Swim Season 

Dolphins Gear

Click on the link above to find out how to order cool Dolphins gear and other swimming merchandise

Recent Updates

Warm-up time for ESSL Meet: DSC vs NDAC 2/14 at Bard College – 7:45AM

Results posted for ESSL Meet: Washingtonville Invitational 1/23 – (Meet Results section)

Results posted for ESSL Meet: DSC vs Aqua Gems 1/24 – (Meet Results section)

Results posted for US Meet: Hawks Trials/Finals 1/29 to 1/31 – (Meet Results section)

Practice schedule for this week:

Monday 2/8 – Practice at Vassar College

(Level 2 6:15-7:00PM / Level 3 6:15-7:00PM / All Senior 6:45-7:45PM / Elite 6:15-7:45PM)

(Level 2 7:00-7:45PM / Level 3 7:00-8:00PM / All Senior 7:30-9:00PM / Elite 7:00-9:00PM)

(Level 2 6:15-7:00PM / Level 3 6:00-7:00PM / All Senior 6:30-8:00PM / Elite 6:00-8:00PM)

Tuesday 2/9 – Practice at Poughkeepsie Middle School

(Level 1 7:00-7:45PM / Level 3 7:00-8:00PM / All Senior 7:30-9:00PM / Elite 7:00-9:00PM)

Wednesday 2/10 – Practice at Vassar College

(Level 2 NO PRACTICE / Senior 8:00-9:00PM / Senior Advanced 8:00-9:00PM / Elite 8:00-9:30PM)

(Level 2 7:00-7:45PM / Senior 7:30-9:00PM / Senior Advanced 7:00-9:00PM / Elite 7:00-9:00PM)

Thursday 2/11 – Practice at Poughkeepsie Middle School

(Level 2 7:00-7:45PM / Level 3 7:00-8:00PM / All Senior 7:30-9:00PM / Elite 7:00-9:00PM)

Friday 2/12 – Practice at Poughkeepsie Middle School

(Level 1 & 2 7:00-7:45PM / Level 3 7:00-8:00PM / All Senior 7:30-9:00PM / Elite – 7:00-9:00PM)

(Level 1 & 2 7:00-7:45PM / Level 3 7:00-8:00PM / All Senior 7:00-8:00PM / Elite – NO PRACTICE)

Saturday 2/13 – Introduction to Dolphins Swimming at JCC in Poughkeepsie

(2:30PM – 3:30PM)

Week 5 of Session #3

Click here for a link to the dates for session 3 and 4

For Information about the Dolphins

please contact

Dan Roth, Head Coach

dansroth@gmail.com

856-296-2477

Coaching Staff

Fall Calendar of Events

Follow these links to some interesting swimming websites

Metro Swimming Standards

www.usaswimming.org
www.metroswimming.org
www.swiminfo.com

ESSL Sites

ESSL Web Site

Aqua Gems Swim Club

Cornwall Sea Dragons

Devilfish Aquatics Swim Team

Hawks Swimming

Millbrook Swim Team

Monroe-Woodbury Swim Club

Northern Dutchess Aquatic Club

Pine Bush Aquatic Club

Viking Aquatic Club
Washingtonville Seahawks Swim Team

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Website Contact

pnikolski@earthlink.net

This site last updated 2/8/2010